What fears have you overcome and how?
I didn’t realise I had this fear until around twenty years ago. I was 36 and my husband had died from complications with his multiple sclerosis. It had become so severe he couldn’t swallow or breathe properly. I had this realisation that I’d never been alone. From being around 16, I’d always had a boyfriend or partner. It was a fleeting thought I wrote in my journal and then forgot about. We’d had a busy house, what with carers and nurses and family popping in all the time. I struggled with the time that stretched out in front of me, used to a demanding caring role that included clearing lungs, tube feeding and constant turning to avoid pressure sores, there were now no demands taking up my day. I was at a friend’s house and she asked me if I’d stay for tea and I automatically said no, forgetting that I had nothing to come home for. No matter who I was with or where I went, the crushing silence when I reached home was unbearable. It was as if the air in the room was heavy and empty at the same time. His wheelchair, parked in the corner of the garage was unbearable to go past. I was relieved to be able to sleep all night but then started having nightmares. Waking suddenly, covered with sweat thinking I’d forgotten to get up and suction his lungs. Thinking he’d stopped breathing, then remembering that he had. I had dreams where I couldn’t find him and I was wandering in this dystopian nightmare of bombed out houses and twisted metal. I was turning over wreckage thinking I’d find him underneath but he simply wasn’t there. I could still hear him trying to clear his throat. I kept falling asleep in the day, then waking up unable to move but hearing noises that made me think someone was in the house. My brain bringing up intruders just so I felt less alone. A year later I met someone. It was someone I’d known a long time and trusted. I was magical thinking. That the universe had given me this person so I had something to be happy about. I was owed a happy ending, right? I thought it was the least the universe could do. So I made it perfect. I fashioned my own happy ending. Only to be left four years later feeling like I’d been in love with a ghost. The man I imagined myself in love with didn’t exist. Instead this controlling, insecure and abusive monster was living in my house and I couldn’t work out what had happened. Why had he changed? Like all abusers he started off charming, but if I was honest with myself I should have walked away at the six month mark, when the first red flag appeared, but I didn’t because I wanted us to be happy. Now I would have to learn how to be alone again. This time though I leaned into it. I relaxed into the sadness and anger, allowed myself to feel it. Now I know I can survive anything.
