
I’ve felt over the last year that every comedian has a book out. This is the result of the pandemic, where comedians could write material but had no way of testing it out on audience. It seems that a lot of them decided to use this time to write a memoir and this is up there with the best of them. One of the most important things about a memoir written by a celebrity is that it feels authentic and this book feels like a rambling conversation with Lou. She has such a strong narrative voice. I must admit to being a bit fascinated with Lou Sanders for a while now. I’d seen snippets of her stand-up, appearances on panel shows and a gloriously deranged turn as Mel Giedroyc’s sidekick on Unforgivable. However, it was her appearance on another Dave comedy show that cemented her in my memory as someone I’d like to know more about. On Outsiders, she was in a team with Ed Gamble, tackling activities out in the woods to earn Scout-style badges devised by David Mitchell. It was her effect on Ed that absolutely floored me. She slowly drove him to distraction by agreeing a plan, then as he struggled with it, she would get bored and wander off to start a Plan B by herself. His exasperation is delightful. Similarly, on Chris and Rosie Ramsay’s BBC2 show, she dissolved the presenters to puddles of uselessness by beautifully relaying a story about a dog’s back end while visibly gagging! I felt like this was a lady with a gloriously quirky and unapologetic way of being herself in the world that I simply loved. I learned while reading this memoir that her ease with herself, her authenticity, has been very hard won. I now admire her all the more and plan on buying this book for all the teenage girls in my life by the bucketload.
Lou tells her story with no frills or filter and that led to a really intimate reading experience. I could hear her voice immediately and that is the best thing about it. She tells the story of a difficult early life – struggles with ADHD and a very late diagnosis, coupled with devastatingly low self-esteem. Totally misunderstood at home, she was drinking and drug-taking from an early age. All to mask feeling different and as if she didn’t belong anywhere. Leaving home at 15 and working in pubs, she learned to use drink to create a new persona, one that made people laugh. She used whatever it was that made her feel different and strange for laughs. Drama followed her and some of her stories, especially around the opposite sex are starkly told and are all the more devastating for their honesty. She only realises in reverse that it’s impossible to give consent when you’re incapacitated. She’d learned that it was sometimes easier to give in and drink numbed the reality of what had happened. Each wound is almost unnoticed and that’s not just because she was obliterated. She’s totally unaware that she has the ability to keep to her boundaries, in fact I don’t think she was aware of her ability to set them. People who are worth nothing can’t ask for things. They’re not even aware they have the right to say no.
Lou is very matter of fact and unshowy about choosing to get sober and change her life. She credits AA with her success and it took a few false starts to get passed the times she kidded herself – ‘I’ve not had a drink for months, surely one or two would be okay?’ She learned that for her, one leads to many so she can’t have any. Ever. It only became clear for her when she realised she was ruining her own chances, self-sabotaging her career. She would ask comic friends why new comics were getting TV gigs and she wasn’t. After shows where she was obliterated, threw things into the audience and even bit someone, it took a good honest friend to tell her the truth. TV producers didn’t trust her, she was too unpredictable. That friend probably saved her career, in act they saved her life. I found her clarity around this part of her life really admirable, but she doesn’t want to see herself as a heroine or an example. This book doesn’t have a self-help vibe. She knows that she is a work-in-progress and only sticking with AA and practicing abstinence will work for her. In fact she also realises that therapy keeps her life ticking over, it gives her a release – like the pressure valve for her life. I loved the raw honesty of Lou’s writing. This is a book that never could have happened if she hadn’t learned to love every bit of herself. Well, most bits anyway. Some celebrity books are a list of achievements or a ‘how I became famous’ journey, but you don’t really meet the person. I’m not very good at surface stuff. Small talk is impossible for me, because it feels totally inauthentic. I put this book down feeling like I’d really met the person between it’s covers and we’d had a long, honest conversation about life.
Meet the Author

Lou Sanders is a British comedian. She is the champion of series eight of Taskmaster, co-hosts Mel Giedroyc: Unforgivable and has made a host of other television appearances from Live at the Apollo to The Late Late Show.
Lou has performed stand up around the world, including venues in New York, LA, Berlin and sell-out runs in Edinburgh and Soho. Lou has written articles for The Guardian, Time Out and GQ magazine.
More from Lou
Cuddle Club – The podcast where each week Lou Sanders (Taskmaster, QI, Would I Lie To You) asks a special guest the hard hitting questions that other non-cuddle based podcasts don’t dare to. Hot stuff like: Which kid did your parents prefer? Why are we all pretending massages are normal? And, can you ever trust anyone to order for you?